Health & Well Being

Working with Nature to Reduce Incidences of Cancer

August 28, 2010 by Easy Green Living · Leave a Comment 

Introducing The President’s Cancer Panel Report Conventional medicine has come a long way over the last ten to fifteen years; in faster diagnosis and more efficient treatments, meaning that the number of people surviving the disease has increased greatly.  However,  we could all do a lot more to help prevent the disease, in terms of [...]

Healing the Mind and Body Naturally With Aromatherapy

August 26, 2010 by Diana · Leave a Comment 

History of Aromatherapy The benefits of natural healing with essential oils have been known for over one thousand years. Hippocrates, that famous “father of medicine,” used a process called fumigation for its medicinal and therapeutic benefits. The Greeks and Romans recognized the healing properties of plants and that knowledge and familiarity was passed on through [...]

Fight Everyday Stress with Blackmores

August 16, 2010 by EGL shopping guide · Leave a Comment 

Introducing Blackmores Everyday Stress Formula™ According to a recent Blackmores Australia survey*, 73 per cent of those surveyed are concerned about their stress levels. The survey found that money is the number one issue that causes us stress in everyday life, followed by family, health issues, work matters and not enough time, struggling to get [...]

Herbs Help Stress related Digestive Problems

July 16, 2010 by aaah! Nourishing Tea · Leave a Comment 

We all know that stress can contribute to sleep problems, increased moodiness and low energy. But did you know it can also have a huge influence on your digestion? If you’re feeling bloated, having irregular bowel movements or regularly suffering from digestive discomfort, stress may be the missing link in your hunt for a solution. [...]

Organic Towels Deliver Comfort and True Cleanliness

May 20, 2010 by Diana · Leave a Comment 

Buying new towels is like updating the wardrobe of your bathroom.  Give it a colour boost, a fresh new style or just replace your favorites that are wearing a little thin. Have you thought about how much organic towels add to the green attitude of your home? Choosing towels made with sustainable, responsibly grown materials [...]

Aaah Tea: Delicious Teas Improving Our Health

May 11, 2010 by Green Careers · Leave a Comment 

Easy Green Living interview with Leanne Pratt, Founder of Aaah! Tea. Tell us, how did you get your start in health? A family friend started on the famous 80s health craze ‘The Pritikin Diet’ when I was about 16 years old and I read all the books and that sparked my interest in how diet [...]

Pain Free Nutrient Rich

March 25, 2010 by Performance Lifestyle · Leave a Comment 

I was over on the T. Colin Campbell Foundation site and saw a video interview with Jon Hinds, one of the most accomplished trainers in the world, and a good friend. He’s talking about an experience we shared in 2005 when he was diet trapped and suffering from debilitating hand pain and I recommended that [...]

Hibiscus Flower Tea

February 24, 2010 by aaah! Nourishing Tea · Leave a Comment 

A new study has just recently been published once again showing the fantastic cardiovascular protective abilities of Hibiscus Flower tea.  But before we go into the study lets talk about these beautiful red coloured flowers, fruits and veges……. Including fruits or vegetables that are red or purple… In colour into your diet can significantly improve [...]

Become Nutrient Rich in 2010

January 12, 2010 by Performance Lifestyle · Leave a Comment 

This morning, as I woke up for the first Monday in 2010, I was greeted by an article written by the Bluebird Market, the “Eco-friendliest local growers and artisans organic market”. It said… Becoming Nutrient-Rich in 2010. That is a rally cry if I’ve ever heard one because it says something very powerful and something [...]

Quick exercises for a flatter tummy!

December 10, 2009 by Easy Green Living · Leave a Comment 

2 minute exercises targeting stomach fat loss can be done at home or the office… Warning…this style of workout is WAY different than anything you’ve ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter of weeks! Alright, I exaggerated about your [...]

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