What's In Season

In Season Produce – Pears

Apples and pears often go together, however there are so many uses for juicy pears on their own. Find your favourite variety of pear and check out our appetising recipes!

Benefits:

Pears have antioxidant qualities as they contain * hydroxycinnamic acids.
Eat pears with the skin, for the fibre.

Nutritional values:

Calories 59
Fibre 2.2g
Potassium 150mg
Vitamin C 6mg
Per 100g

See Easy Green Livings’ Pear Recipes here.